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Hunger for Excellence

Better Is a Choice

Why You Can’t Lose Weight Even Though You Eat Healthy (And How to Change That)

May 4, 2017 By Drew Shepherd Leave a Comment

eat healthy

I was eating some fire enchiladas at this Mexican place when I heard a disturbing conversation. It was even worse after I sat up to breathe and caught a glimpse of who was talking. There was a guy explaining how to "eat healthy" to a young lady at his table who was struggling with her weight. What a nice thing for him … [Read more...]

The Only Weight Loss Article You Will Ever Need

April 3, 2017 By Drew Shepherd Leave a Comment

Weight Loss Picture

If you’re like most people, your weight is a problem you just can't solve. Obesity is an overwhelming force today, especially here in the US. Everyone from children to the elderly are struggling with their weight. But despite those facts, I’m here to tell you something you need to hear: Losing weight isn't hard. I … [Read more...]

How to Conquer Depression Part 2: The 4,000 Word Ultimate Guide

March 27, 2017 By Drew Shepherd 2 Comments

conquer depression

I said I would show you my “how” and here it is. This is my guide to conquer depression with practical advice you can use right now. Just make sure you commit to making this change, because none of this will help without your own time and effort. And remember, if someone as broken as I was can comeback from this, … [Read more...]

How to Conquer Depression Part 1: How I Came Back Better Than Ever

March 27, 2017 By Drew Shepherd Leave a Comment

conquer depression piv

So this post is obviously about depression, but since this is the first one here, I guess I should start by asking, "What is Hunger for Excellence?" I see it as a tool to build people up. It’s an outlet for me to use what I’ve learned over the years to help others. I want them to develop a mindset that finds the good in … [Read more...]

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