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Better Is a Choice

6 Surprising Life Lessons You Learn from Fantasy Football

August 4, 2026 By Drew Shepherd Leave a Comment

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I am a recovering addict. No, not from any drugs or alcohol, but from a game that was tailor-made for me. Fantasy football became one of my biggest obsessions over the past 5 years. I’ve thankfully reached the point now where my interest in the game doesn’t completely dominate my time and focus, but the start of each … [Read more...]

How to Work Hard: 6 Mindset Tips to Master Your Grind

July 14, 2026 By Drew Shepherd Leave a Comment

Man sweating after learning how to work hard on the grind

There comes a time in everyone’s life when normal effort just isn’t enough. Yes, work-life balance is important and you shouldn’t make an idol out of your work, but sometimes, you gotta do what you gotta do. That’s what this post is about. My goal here is to help you when you actually need to grind. Certain periods in … [Read more...]

How to Focus: A Detailed Strategy for Great Mental Work

January 20, 2026 By Drew Shepherd Leave a Comment

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“I need to lock in.” If you've found yourself saying that, you’re in the right place. This guide will show you how to improve your focus so you can get stuff done. The strategy here will make you more productive whether you’re a student who needs a C for a degree, an office drone living the dream each day, or a random … [Read more...]

4 Reasons Why You Need a Short Memory (Plus, How to Develop One in 2 Simple Steps)

February 15, 2024 By Drew Shepherd Leave a Comment

What’s the last performance-related success you’re most proud of? Is it the month’s long project you finally closed at work? Is it recognition you received from your peers? Perhaps you reached a personal goal in a hobby on the side? Whatever it is, think about the pressure lifted off your shoulders in that moment, the … [Read more...]

Why You Should Fix What Ain’t Broke (or, The Substantial Leap from Good to Great)

February 8, 2024 By Drew Shepherd Leave a Comment

In my experience as an improvement expert, the simplest change is always going from bad to good. It’s the journey from F to B, the shift from training wheels to bike alone, or the jump from dumpster fire to playoff team that’s surprisingly, dare I say it, easy. It’s easy in a relative sense of course, because those changes … [Read more...]

Use This Technique to Write Incredible Long Form Content

April 30, 2020 By Drew Shepherd Leave a Comment

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Long form content is all the rage these days. Forget the witty and insightful short posts of yesteryear. Readers today demand meaty articles that put encyclopedias to shame. Good ol’ Google also loves this lengthy style. So if you want more traffic, long form content is the obvious choice. But how do you actually make … [Read more...]

202 Bits of Wisdom I Would Share With My Younger Self

January 13, 2020 By Drew Shepherd 4 Comments

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Happy New Year! I know I’m a little late on that, but hey, better late than never. Anyway, 2020 is the start of a new decade, and I thought I’d use this opportunity to round up some lessons I learned in the last one. I couldn’t quite make it to 2,020 though, so I knocked off the last zero for a total of 202 instead. All … [Read more...]

3 Steps to Fight Burnout in Pursuit of Long Term Goals (Hint: “Take A Break” Isn’t One)

June 15, 2019 By Drew Shepherd Leave a Comment

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One hundred and ten thousand. That is the number of words I have published on this site. I did the math earlier—or rather, I had a plugin do the math for me—and my jaw dropped when I saw the total. It shouldn’t have surprised me though, because my mind’s felt the effects of that number for quite some time. I haven’t … [Read more...]

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