Intermittent fasting. It’s a trendy topic now since celebrities and fitness experts alike have tried it out. But just like any other "diet" that actually works, intermittent fasting is nothing new. Many people around the world, including those who unfortunately don’t have easy access to food, have eaten like this for … [Read more...]
How to Stay Hungry in a World Chained to Comfort
Wanna know the quickest way to fail at anything? Only work when you feel like it. That right there is how you fail every…single…time. But it’s what most people do every day. You're probably guilty of it yourself. Out of the 40 hours you work each week, how long do you actually spend doing don't-bother-me-right-now type … [Read more...]
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