“You’re gonna blow up eating like that!” Unbeknownst to the rude people who’ve said that to me, I’ve already been fat before. Back then, I had no idea how to stop overeating, and honestly, I had no desire to. If you’re reading this now though, you’re a step ahead of where I was. You know overeating isn’t a healthy … [Read more...]
Why You Can’t Lose Weight Even Though You Eat Healthy (And How to Change That)
I was eating some fire enchiladas at this Mexican place when I heard a disturbing conversation. It was even worse after I sat up to breathe and caught a glimpse of who was talking. There was a guy explaining how to "eat healthy" to a young lady at his table who was struggling with her weight. What a nice thing for him … [Read more...]
The Only Weight Loss Article You Will Ever Need
If you’re like most people, your weight is a problem you just can't solve. Obesity is an overwhelming force today, especially here in the US. Everyone from children to the elderly are struggling with their weight. But despite those facts, I’m here to tell you something you need to hear: Losing weight isn't hard. I … [Read more...]
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