• The Blog
  • About HFE
  • Contact
  • The Archives

Hunger for Excellence

Better is a Choice

Marathon Mentality 1: The Will to Run

January 12, 2026 By Drew Shepherd Leave a Comment

runner expressing will to runI don’t know why I started.

I told friends I wanted to feel like an athlete again. Coworkers heard I needed a way to de-stress. And the guy in the mirror chalked it up to simply being bored.

There’s a bit of truth to all those reasons, but even now, about a year later, I can’t say for certain why I chose to run.

Running was always supplemental to me before. It was how I got from one half of the court to the other, how I conditioned myself pre-season, and most often, how I was punished for making mistakes. The act of running itself though was never something I’d ever just…do.

That changed last year.

A few months ago, I thought, “That might be fun”. Fast forward a bit, and I’m running 10 miles on a random Thursday evening.

Now I’ll be honest with you, I’m not fast. But if there’s one thing this sport has proven in my short time with it, it’s this:

I can endure.

Long distance running isn’t so much about how fast you are. It’s about the inevitable fatigue that comes from moving forward and how trained you are at persisting in spite of it.

That fact is why this sport is for everyone—from the gym-obsessed jock who zooms around the track, to the mother of three who can barely squeeze in a jog on the weekend—but it’s especially why running is for me.

A cocktail of abuse, insecurity, and devastating failures have all been a part my story, and yet, like in my newfound hobby, my feet are trained to keep moving forward.

No, I may not be fast, and my drenched shirt and nagging knees will betray any claim of an effortless stroll, but best believe I’ll say the same two words after even the hardest of runs:

“Didn’t quit.”

There’s a uniquely rewarding pleasure that comes from finishing difficult runs. It makes you feel strong, confident, and sometimes, invincible. It gives a reference point to look back on later and think to yourself, “Hey, I did that!”

The benefits don’t stop with those feelings either. Just surviving gives your body the stimulus it needs to ensure the act will never challenge you as much as it did before. That’s the beauty of this sport.

Yes, endurance may frighten its strangers, but it also addicts its acquaintances. That’s why I keep coming back.

The will to run that I found is simply the will to endure. And life requires all of us to discover the latter.

So no, you might not be interested in the sport itself. For all I know, you may not be physically able to run either…

…but everyone can improve their endurance.

I’ll do my best to show you how.

-Drew


Up Next:

Marathon Mentality 2: There’s No “We” in Running

  • Facebook
  • Twitter
  • Pinterest
  • Reddit

Filed Under: Character, Maturity, Mental Strength Tagged With: endurance, inspiration, motivation

Don’t Miss a New Article! Subscribe Here for Updates.

More Posts:

How to Stop Being Lazy: 7 Steps to Become a Productive Human

Marathon Mentality 5: A Race Ran Faithfully

Marathon Mentality 4: Insane for the Mundane

Marathon Mentality 3: You Don't Need to Be Special

Marathon Mentality 2: There's No "We" in Running

4 Reasons Why You Need a Short Memory (Plus, How to Develop One in 2 S...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Want More Excellent Articles? Then Subscribe Today!

Enter your email address here to know when a new post goes live.

100% spam free. I won't bug you with annoying offers and none of your info will be shared.

Search

Recent Articles

  • How to Stop Overeating: 6 Tips for a Healthier Food Relationship
  • How to Stop Caring What People Think ThumbnailHow (And When) to Stop Caring What People Think About You
  • beginner read the BibleHow to Read the Bible (And Understand It!): A Beginner’s Guide
  • how to stop being lazy thumbnail | Man who needs to be productiveHow to Stop Being Lazy: 7 Steps to Become a Productive Human
  • Why did Jesus die on the cross?Why Did Jesus Die on the Cross? Understanding Salvation’s Requirement

Popular Articles

  • promiscuous women signsHow to Screen Out Promiscuous Women (15 Red Flags Every Man Should Know)
  • 5 men of Bible thumbFive Unique Men of the Bible Whose Stories Will Change Your Life
  • Soulmate ThumbnailDo Soulmates Exist? And What Does the Bible Say About Soulmates?
  • favorite Bible books7 of My Favorite Books of the Bible and Why You Should Read Them
  • borderline personality disorder thumbBeware of Borderline Personality Disorder (A Must-Read for Men Everywhere)

Topics

  • Character (56)
  • Faith (36)
  • Health (24)
  • Maturity (55)
  • Mental Strength (51)
  • Relationships (18)
  • Updates (5)
  • Work Ethic (52)
  • Writing (12)

Recent Posts

  • How to Stop Overeating: 6 Tips for a Healthier Food Relationship
  • How (And When) to Stop Caring What People Think About You
  • How to Read the Bible (And Understand It!): A Beginner’s Guide
  • How to Stop Being Lazy: 7 Steps to Become a Productive Human
  • Why Did Jesus Die on the Cross? Understanding Salvation’s Requirement

Recent Comments

  • Drew Shepherd on Five Unique Men of the Bible Whose Stories Will Change Your Life
  • Michelle on Five Unique Men of the Bible Whose Stories Will Change Your Life
  • Dorcas on Five Unique Men of the Bible Whose Stories Will Change Your Life
  • Andrew on How to Screen Out Promiscuous Women (15 Red Flags Every Man Should Know)
  • Brian on How to Screen Out Promiscuous Women (15 Red Flags Every Man Should Know)

Search

Other Links

Affiliate Disclaimer

Contact Me

Copyright © 2017–2026